Healing with Ten nebula

Ten Nebula (The Trillionairess) is a Goddess Priestess, Reiki Master, Oracle, Channeler, Shamaness and Psychic healer. She creates works dedicated to The Great Mother Goddess and the light & love vibrations.


Ten Nebula Healing Space offers phone sessions, treatments, workshops, and trainings to help you to grow, heal, clear, expand and be happier. We also offer monthly specials, so check out our online calendar. We offer healng work to local and nationwide clients.

*Phone sessions
*Healing treatments
*Group workshops
*Group healings
*Trainings
*Private instruction
*Talks



Visit for more details.
Private Treatments - www.TheSpiralofTheGoddess.blogspot.com
Workshops & Classes - http://tennebulahealingspace.blogspot.com





Blessings!!!!!!!

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Practice Karma Yoga Today & Support Ten Nebula's work.



Practice Karma Yoga Today.
Make a love donation to support Ten Nebula's work.
Your donations help to support Ten Nebula's path and work.
Give whatever.
Give $10, Give $50, Give $100, Give $500, Give $1,000.
Just give from the heart.

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Use my email address: T10nebula@hotmail.com to make your donation

Ways to Support Ten Nebula
1. Make a Monthly Online Donation using Paypal
2. Make a donation using "Paypal"
3. Give a Gift Certificate
4. Mail me a check
5. Create a fundraiser for my work & projects
6. Share my work with other people & organizations
7. Give my work a positive review or testimonial
8. Make time to "Like" my work
9. Offer me helpful suggestions to get better & brighter
10. Include blessings for me & my work in your daily spiritual practice
11. Inheritance - Leave me in your will


Contact Info
Email me for more info tennebula@gmail.com

Thanks for your support in all forms!!!!

Quotes by Ten Nebula

"Light runs tings" - Quote by Ten nebula


"Illusions may scream loudly but they are still illusions."
Quote By Ten nebula

Products by Ten Nebula

Great & Exciting News!!!!!!!!


Upcoming products from Ten Nebula 
- New book on health, healing, & spirituality  ( 2020-2022)

- Music CD  (2023-2025)

- Holistic Healing Center ( 2025-2028)


Stay Tuned!!!!!

How May We Help You?

This site can help you to:

1. learn about meditating
2. learn the benefits of mediating
3. learn various ways to meditate

Ten Nebula & Meditating

I enjoy meditating in its many forms. I have studying it for years. I find it relaxes me, helps me to focus, and allows me to release illusions. I have a daily spiritual practice and meditation is a part of it. There is so much power in stillness and observing. There is so much strength in knowing how to allow and how to let go. I hope you will learn more about meditating and allow it to change your life.


Blessings!!!!!

Aspects of a Healthy, Balanced Life

In order to have rich and balanced lives, we must intend on living rich and balanced lives. It is a process and we must be willing to do the proper work. That work may consist of having clear intentions, following your intuition, letting go when needed, using nonattachment and taking the right action. We all have different kinds of lives but we all want to be happy and we all want to heal.


1. Spiritual care
2. Home
3. Family
4. Friends
5. Personal Time
6. Money & Abundance
7. Higher Learning & Education
8. Romantic Relationships
9. Travel
10. Work & Career
11. Karma Yoga/Volunteering work/Tithing

12. Physical Body care  

To learn more ways to live more balanced,
visit http://livingaharmoniouslife.blogspot.com

Why Have a Daily Spiritual Practice?

Having a daily spiritual practice helps us to

- stay grounded
- stay in peace
- be mindful
- be aware of ourselves
- stay healthy
- stay connected to our divine source and the truth of our experiences.
- clear and heal ourselves
- quiet the mind
- stay present
- hold more light





Learn more , visit "Spiritual Awareness: Cultivating A Daily Spiritual Practice" - http://adailyspiritualpractice.blogspot.com/

Various Kinds of Spiritual Practice

Use what feels good to you.
Use as many as you want.

Some practices we can use daily are:


1. prayerwork
2. yoga
3. meditation
4. altarwork
5. toning
6. singing
7. chanting
8. visualizations
9. stretching
10. walking
11. running
12. or anything that brings your peace and inner quiet

How long should your spiritual pratice be?

Your daily spiritual practice can be 5 minutes to 1 hour long.
It can use sound, movement, stillness, and whatever else feels right to you.
It can be done in the morning or in the evening but doing it in the morning helps you to prepare better for the day ahead.
Your daily spiritual practice can be done alone, with a partner or in a group of like-minded people.

Be Comfortable

When starting your meditating,
choose a comfy spot.
You can sit in a chair, on the floor, walk, stand, indoors or outdoors.
Make sure it feels good and you can sit for an extended period of time.

Quiet, Please.

Make sure when you are meditating,
you choose a place and a time of quiet.
No distractions or talking or conversations.
Turn of the tech stuff (i.e. phones, laptops, etc)

Calming Fragrances

Depending on what you like
You may choose to have fragrances in the air while you meditate.
Burn incense or your favorite herbs like sage or sweetgrass to calm your senses and clear the room.

Wear Loose clothes

When sitting to meditate,
it is best to wear clothing that is comfy and layered.
As you meditate, the body temperature drops and you may get cool,
so bring a sweater to your practice.

In Solitude

You may choose to meditate by yourself
You can focus more on your own center
and there may be less distractions

In A Group

You may choose to meditate in a group
it can help you to be in spiritual community
and have more support
it can help strength your relationships if you meditate with those you love
like family, friends, children, or partner/spouse/boy or girlfriend

Indoors

Meditating indoors can be great because you have a controlled environment
and it can be familiar

Outdoors

Meditating outdorrs can be great because there is fresh air, nature sounds around, and the big open sky above you
it can feel wonderful

Focus on Prayer Beads

One form of meditation focuses on prayer beads
and they are held in the hand during the practice
and counted over and over again

Focus on the breath

One form of meditating focuses on the breathe
watch you stomach as it rises and falls
remember to breathe slowly

Focus on Numbers

One form of mediating focuses on numbers and counting
You can count in your head
and let go of any random thoughts that come up

Focus on Chanting

One form of meditation focuses on chanting
recite a chant in your head
or quietly to yourself
and release any random thoughts that come up





Learn more, visit "The Miracle of Active Prayer" -
http://awesomeprayerwork.blogspot.com/

Focus on the Quiet

One form of meditation focuses on the quiet in and around you
when thoughts or distractions come up
release them and come back to the quiet

Focus on Walking

One form of meditating focuses on walking
You walk and concentrate on your connection to your body
and the feeling of the earth below you
It can be a very grounding and centering experience

Ways Your Meditation Can Be Done

Your meditation can be done while


Positions
- sitting (cross legged, half-lotus, kneeling)
- sitting in  a chair
- sitting on a cushion
- standing
- walking
- while doing a task mindfully


Eyes
- open
- closed
- slightly open


Hands
- on lap
- folded
- in a mudra
- facing upward
- in prayer in front of the heart

Becoming a better human being

Spiritual Tips cheatsheet created by Tanya Thomas (Ten Nebula)

The Ten Nebula Empire

http://www.Tennebula.weebly.com

Tips for people to become healthier, better human beings

1. Use active prayer & clear intention to create your reality
2. Drink lots of water
3. Create a daily spiritual practice
4. Get daily exercise
5. Get monthly healing arts treatments/Alternative Medicine
6. Create an altar in your home and work space
7. Get clear about your dreamtime
8. Study the universal laws

9. Be pro-active in your shadow work (dealing with your ego)

10. Strive to become more of your authentic self

11. Spend 1-hour out in nature everyday
12. Get plenty of sleep (at least 8 hours) every night
13. Eat well. Eat foods that are healthy and whole.
14. Give to others on the monthly basis (i.e. donate, volunteer, karma yoga)

Tips for Alternative/Eastern Medicine/ Holistic Health Centers & Practitioners

1.Go Green – purchase recycle paper for the office, use green cleaning products, compost, & recycle

2. Encourage staff to cultivate a daily spiritual practice. Learn more http://adailyspiritualpractice.blogspot.com/

3. Have clear, transparent communication with the public – use websites, offer an info email address, use contact boxes,  have phone numbers, clear business hours, fax numbers, staff directory

4. Donate and support U.S. non-profits (with annual reports & seals) on the monthly or annual basis

https://www.charitynavigator.org/

5. Use social media to promote your work, centers, businesses, books, films, modalities, workshops, etc.

6. Encourage and support alternative medicine/ Eastern medicines to get clinical trials so they are more accepted by the American public (Ex: Dr. Michael Gregor - https://nutritionfacts.org/

7. Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.

Additional Resources - Learn more ways to heal yourself by visiting
www.Tennebula.Blogspot.com

Recommended Books & Resources

Tools for Light Beings & Light Workers

----------------------------------------

Earth by Barbara Marciniak

The Pleiadian Workbook by Amorah Quan Yin

Spiritual Growth by Sonaya Roman

The Mayan Oracle By Spilsbury & Bryner

Spiritual Books for Healing

--------------------------

Hands of Light By Barbara Brennan

You Can Heal your life By Louise May

The Amazing Power of Delibrate Intent by Esther and Jerry Hicks

The Nature of Personal Reality by Jane Roberts

The Power of Now by Erkhart Tolle

Change your mind and your life will follow by Karen Casey

Be Yourself by Mike Robbins

How Not to Die by Dr. Michael Greger

Ten Nebula works & contributions

---------------------------------------------

Ten Nebula - http://www.tennebula.com/

The Ten Nebula Empire - https://tennebula.weebly.com/

Ten Nebula Performance Arts - https://870208690950392718.weebly.com/

Spiritual Teachers & Centers

-----------------------------------

Stan Andre Grier - http://stanandregrier.blogspot.com/

NY Open Center - https://www.opencenter.org/

Kripalu - https://kripalu.org/

Omega Institute - https://www.eomega.org/

Daily Messages of Inspiration

------------------------------------------

Tut.com

abraham-hicks.com

Learn more, visit "The Ten Nebula Resource Library" - 

http://tennebulalibrary.blogspot.com/

Special Thanks to The Source

Thank You Goddess for my life

Thank You Goddess for my body

Thank You Goddess for my home

Thank You Goddess for my amazing work

Thank You Goddess for all my clients & fans

Thank You Goddess for all my successful businesses

Thank You Goddess for all my money

Thank You Goddess for my spiritual family & friends

Thank You Goddess for my health

Thank You Goddess for my courage

Thank You Goddess for being able to help others daily

Thank You Goddess for my path

Thank You Goddess for all the light & love in my life

Thank You Goddess for being me

Thank You Goddess to my past, present and future

Thank You Goddess for all that I am and all that I have

Love,

Ten nebula

Contact Me

Site created by Tanya Thomas (Ten Nebula)

The Basics of Meditating - 

http://meditatingwithtennebula.blogspot.com/

Ten Nebula is a Goddess Priestess, Reiki Master, Oracle, Channeler, Shamaness and Psychic healer.


Please feel free to contact me............
We offer phone sessions, healing treatments, group workshops and workshops.
I am also available to teach & facilitate workshops around the U.S.


Interviews............
Collaborations..............


Contact me: Tennebula@gmail.com


Make time to "Like Us" on Facebook
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Thank You to All Our Clients!!!!
Thank you for your business & support!!!!


Blessed be!!!!!