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Peace and Light,

Thank you for stopping by and visiting my blog.

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Stay well and Blessed be,

Ten Nebula

Be sure to visit my other sites!!!!!

Be sure to visit my other works, sites, and projects
they are on a variety of topics from
spiritualty to yoga to money to vegetarian living
all my work are geared towards light, healing, clearing, and growing





Visit my mother site

"The Ten nebula Empire"
www.tennebula.weebly.com

Healing with Ten nebula

Ten Nebula (The Trillionairess) is a Goddess Priestess, Reiki Master, Oracle, Channeler, Shamaness and Psychic healer. She creates works dedicated to The Great Mother Goddess and the light & love vibrations.


Ten Nebula Healing Space offers phone sessions, treatments, workshops, and trainings to help you to grow, heal, clear, expand and be happier. We also offer monthly specials, so check out our online calendar. We offer healng work to local and nationwide clients.

*Phone sessions
*Healing treatments
*Group workshops
*Group healings
*Trainings
*Private instruction
*Talks



Visit for more details.
Private Treatments - www.TheSpiralofTheGoddess.blogspot.com
Workshops & Classes - http://tennebulahealingspace.blogspot.com





Blessings!!!!!!!

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Practice Karma Yoga Today & Support Ten Nebula's work.

You are an abundant being and you are connected to the infinite Source.
Know that all you give is always given back to you.
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Today, support a great cause.

Ten Nebula is a Goddess Priestess, Reiki Master, Oracle, Channeler, Shamaness and Psychic healer. She creates works & projects that spread light to the earth & humanity every day.

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Quotes by Ten Nebula

"Light runs tings" - Quote by Ten nebula


"Illusions may scream loudly but they are still illusions."
Quote By Ten nebula

Products by Ten Nebula

Great & Exciting News!!!!!!!!


Upcoming products from Ten Nebula in 2013
- New book on healing
You will be able to purchase it using Paypal.

- Psychic Aura Healing Body Spray


Stay Tuned!!!!!

How May We Help You?

This site can help you to:

1. learn about meditating
2. learn the benefits of mediating
3. learn various ways to meditate

Ten Nebula & Meditating

I enjoy meditating in its many forms. I have studying it for years. I find it relaxes me, helps me to focus, and allows me to release illusions. I have a daily spiritual practice and meditation is a part of it. There is so much power in stillness and observing. There is so much strength in knowing how to allow and how to let go. I hope you will learn more about meditating and allow it to change your life.


Blessings!!!!!

Aspects of a Healthy, Balanced Life

In order to have rich and balanced lives, we must intend on living rich and balanced lives. It is a process and we must be willing to do the proper work. That work may consist of having clear intentions, following your intuition, letting go when needed, using nonattachment and taking the right action. We all have different kinds of lives but we all want to be happy and we all want to heal.


1. Spiritual & Body care
2. Home
3. Family
4. Friends
5. Personal Time
6. Money & Abundance
7. Higher Learning & Education
8. Romantic Relationships
9. Travel
10. Work & Career
11. Karma Yoga/Volunteering work/Tithing

To learn more ways to live more balanced, visit http://livingaharmoniouslife.blogspot.com

Why Have a Daily Spiritual Practice?

Having a daily spiritual practice helps us to

- stay grounded
- stay in peace
- be mindful
- be aware of ourselves
- stay healthy
- stay connected to our divine source and the truth of our experiences.
- clear and heal ourselves
- quiet the mind
- stay present
- hold more light

Various Kinds of Spiritual Practice

Use what feels good to you.
Use as many as you want.

Some practices we can use daily are:


1. prayerwork
2. yoga
3. meditation
4. altarwork
5. toning
6. singing
7. chanting
8. visualizations
9. stretching
10. walking
11. running
12. or anything that brings your peace and inner quiet

How long should your spiritual pratice be?

Your daily spiritual practice can be 5 minutes to 1 hour long.
It can use sound, movement, stillness, and whatever else feels right to you.
It can be done in the morning or in the evening but doing it in the morning helps you to prepare better for the day ahead.
Your daily spiritual practice can be done alone, with a partner or in a group of like-minded people.

Be Comfortable

When starting your meditating,
choose a comfy spot.
You can sit in a chair, on the floor, walk, stand, indoors or outdoors.
Make sure it feels good and you can sit for an extended period of time.

Quiet, Please.

Make sure when you are meditating,
you choose a place and a time of quiet.
No distractions or talking or conversations.
Turn of the tech stuff (i.e. phones, laptops, etc)

Calming Fragrances

Depending on what you like
You may choose to have fragrances in the air while you meditate.
Burn incense or your favorite herbs like sage or sweetgrass to calm your senses and clear the room.

Wear Loose clothes

When sitting to meditate,
it is best to wear clothing that is comfy and layered.
As you meditate, the body temperature drops and you may get cool,
so bring a sweater to your practice.

In Solitude

You may choose to meditate by yourself
You can focus more on your own center
and there may be less distractions

In A Group

You may choose to meditate in a group
it can help you to be in spiritual community
and have more support
it can help strength your relationships if you meditate with those you love
like family, friends, children, or partner/spouse/boy or girlfriend

Indoors

Meditating indoors can be great because you have a controlled environment
and it can be familiar

Outdoors

Meditating outdorrs can be great because there is fresh air, nature sounds around, and the big open sky above you
it can feel wonderful

Focus on Prayer Beads

One form of meditation focuses on prayer beads
and they are held in the hand during the practice
and counted over and over again

Focus on the breath

One form of meditating focuses on the breathe
watch you stomach as it rises and falls
remember to breathe slowly

Focus on Numbers

One form of mediating focuses on numbers and counting
You can count in your head
and let go of any random thoughts that come up

Focus on Chanting

One form of meditation focuses on chanting
recite a chant in your head
or quietly to yourself
and release any random thoughts that come up

Focus on the Quiet

One form of meditation focuses on the quiet in and around you
when thoughts or distractions come up
release them and come back to the quiet

Focus on Walking

One form of meditating focuses on walking
You walk and concentrate on your connection to your body
and the feeling of the earth below you
It can be a very grounding and centering experience

Ways Your Meditation Can Be Done

Your meditation can be done while


Positions
- sitting (cross legged, half-lotus, kneeling)
- sitting in  a chair
- sitting on a cushion
- standing
- walking
- while doing a task mindfully


Eyes
- open
- closed
- slightly open


Hands
- on lap
- folded
- in a mudra
- facing upward
- in prayer in front of the heart

Becoming a better human being

1. Use Prayer & Clear Intention to create your reality
2. Drink lots of Water
3. Create a Daily Spiritual Practice
4. Get Daily Exercise
5. Get Monthly Healing Treatments
6. Create an altar in your home
7. Get clear about your Dreamtime
8. Learn the universal laws

Additional Resources - Learn more ways to heal yourself by visiting www.Tennebula.Blogspot.com

Recommended Books & Resources

Earth by Barbara Marciniak
Spiritual Growth by Sonaya Roman
You Can Heal Your Life by Louise Hays
The Power of Now by Erkhart Tolle
The Power of Intention by Dr. Wayne Dyer
Being Black: Zen and The Art of Living with Fearlessness and Grace by angel Kyodo williams

Special Thanks to The Source

Thank You Goddess for my life

Thank You Goddess for my body

Thank You Goddess for my home

Thank You Goddess for my amazing work

Thank You Goddess for all my clients & fans

Thank You Goddess for all my successful businesses

Thank You Goddess for all my money

Thank You Goddess for my spiritual family & friends

Thank You Goddess for my health

Thank You Goddess for my courage

Thank You Goddess for being able to help others daily

Thank You Goddess for my path

Thank You Goddess for all the light & love in my life

Thank You Goddess for being me

Thank You Goddess to my past, present and future

Thank You Goddess for all that I am and all that I have

Love,

Ten nebula

Contact Me

Ten Nebula is a Goddess Priestess, Reiki Master, Oracle, Channeler, Shamaness and Psychic healer.


Please feel free to contact me............
We offer phone sessions, healing treatments, group workshops and workshops.
I am also available to teach & facilitate workshops around the U.S.


Interviews............
Collaborations..............


Contact me: Tennebula@gmail.com


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Thank You to All Our Clients!!!!
Thank you for your business & support!!!!
Blessed be!!!!!